Yin Immersion
Inställt
Fredag, maj 20 •
8:30 fm - 9:30 fm
Sandy Booth
Beskrivning
Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly. The room will be warmed to allow the body to release fully into the deep connective tissue.
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