This class is designed for beginners or those who are interested in a better understanding of basic yoga poses. With a focus on linking movement to breath, students will learn the principles of moving meditation in the context of a vinyasa yoga experience. This is a 60 minute class in a small group, allowing plenty of individual attention.

Monday is Happy to be Me Day! Our yoga practice and focus poses will be centered around the book Grow Happy! We will talk about what makes us happy and how we can help others find happiness. Dress from head to toe in your favorite color! We will use all the colors of the rainbow to make stained glass windows! We can't wait to see our rainbow of little Yogis!

This 3 day workshop-style yoga camp offers lots of Yoga inspired activities to provide a fun learning environment for young children. Each day will have a different theme with meditations, a story, learners circle, yoga practice, snack and a craft to take home. Ages 5-10
9-11am each day. Cost is $75 for all three days or $30 for daily drop in.

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Students will learn body and breath awareness in Vinyasa flowing sequences. This is an all levels class.

Tuesday is Tropical Tuesday at Kids Yoga Camp! We will learn fun ocean poses based from the book Ocean Commotion. We will make our own fish aquariums while we talk about ways we can take care of our environment. Dress your best like you are headed to the beach! We'll see you there!

This 3 day workshop-style yoga camp offers lots of Yoga inspired activities to provide a fun learning environment for young children. Each day will have a different theme with meditations, a story, learners circle, yoga practice, snack and a craft to take home. Ages 5-10
9-11am each day. Cost is $75 for all three days or $30 for daily drop in.

Join Sandy in this fun Vinyasa level I class that will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Focused on breath awareness in Vinyasa flowing sequences, students will learn to bring mindfulness to their practice while finding focus and strength. This is an all levels class and beginner friendly.

Did you know not all Super heroes wear capes? On Thursday, we will have Super Heroes are ALL Around Day! We will talk about how everyone is a super hero and how we have the power to help others. We will learn that even super heros have good and bad days by reading Even Super Heros Have Bad Days. Dress like your favorite hero (community helper, super hero, someone you look up to, or what you want to be when you grow up). We will add the finishing touch to your hero gear with our very own personalized shields! We can wait to have a awesome week with you!

This 3 day workshop-style yoga camp offers lots of Yoga inspired activities to provide a fun learning environment for young children. Each day will have a different theme with meditations, a story, learners circle, yoga practice, snack and a craft to take home. Ages 5-10
9-11am each day. Cost is $75 for all three days or $30 for daily drop in.

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

Vinyasa I is a class that links the body and mind through movement. Sandy will lead you through a flowing sequence of poses that will increase mobility and flexibility. This class is held in a heated room.

Creating a balance of meditative movement and breath focused stillness, students will learn Vinyasa sequences that build strength and flexibility. Linking movement and breath, this class offers enough work to challenge you, but leaves plenty of room for self reflection. This class is an all levels class and is a 75 minute class.

Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly.

Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly. The room will be warmed to allow the body to release fully into the deep connective tissue.

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

This fun Vinyasa level I class will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.