We are very excited to be offering Kids Yoga Camp at the Yoga Booth again this year. We have a fun filled week planned and are excited to share it with you.
• Monday, August 1st: My Favorite Color: Dress head to toe in your favorite color. We will be practicing sitting and kneeling poses. We will practice to the book “SWATCH: The Girl Who Loved Color” and finish the day with a colorful rainbow craft.

This 3 day workshop-style yoga camp offers lots of Yoga inspired activities to provide a fun learning environment for young children. Each day will have a different theme with meditations, a story, learners circle, yoga practice, and a craft to take home. Ages 5-10
9-11am each day. Cost is $75 for all three days or $30 for daily drop in.

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Students will learn body and breath awareness in Vinyasa flowing sequences. This is an all levels class.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Appointments must be scheduled at least 24 hours in advance. No refunds will be given if a cancellation is within one hour of the appointment.

We are very excited to be offering Kids Yoga Camp at the Yoga Booth again this year. We have a fun filled week planned and are excited to share it with you.
• Tuesday, August 2nd: A Musical Safari: Bring your favorite stuffed animal to join us on a Musical Adventure based on the story “Wild Symphony”. We will learn standing poses and make musical instruments.

This 3 day workshop-style yoga camp offers lots of Yoga inspired activities to provide a fun learning environment for young children. Each day will have a different theme with meditations, a story, learners circle, yoga practice, and a craft to take home. Ages 5-10
9-11am each day. Cost is $75 for all three days or $30 for daily drop in.

The benefits of yoga for pregnancy are well documented. In this four-week series we will learn mindful movement techniques for our changing bodies. Pregnancy tension in the back and hips can create insomnia and discomfort. Our program will address body tension, physical strengthening, relaxation for better sleep and breathing techniques for a deeper mind body connection.
Each class will be 90 minutes in length and will offer plenty of one on one assisting throughout. Students will learn to individualize the class for their body and personal practice so they can use this program throughout their pregnancy and post-partum recovery.

We are very excited to be offering Kids Yoga Camp at the Yoga Booth again this year. We have a fun filled week planned and are excited to share it with you.
• Wednesday, August 3rd: My Buddy and Me: Dress Wacky and Crazy and we will make “Mini Buddies”. We will then learn buddy poses with our “Minis” as we go on an imaginary adventure in the story “Beekle”.

This 3 day workshop-style yoga camp offers lots of Yoga inspired activities to provide a fun learning environment for young children. Each day will have a different theme with meditations, a story, learners circle, yoga practice, and a craft to take home. Ages 5-10
9-11am each day. Cost is $75 for all three days or $30 for daily drop in.

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

Vinyasa I is a class that links the body and mind through movement. Sandy will lead you through a flowing sequence of poses that will increase mobility and flexibility. This class is held in a heated room.

Flip the world upside down. This 90 minute workshop will teach you all the inversions that want to learn but may be afraid to try. We will work together in a safe, no pressure environment. Ashley, will guide you through yoga flows warming up the body for specific inversions, such as baby crow, plow, and headstand. Then, together, the class will break down the poses, and practice them in a way that is tailored to your level.

No experience is necessary. We will be learning and practicing safe and fundamental preparatory poses, as well as various modifications and variations. Beginners are welcome.

Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly. The room will be warmed to allow the body to release fully into the deep connective tissue.

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Students will learn body and breath awareness in Vinyasa flowing sequences. This is an all levels class.

This fun Vinyasa level I class will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.