A private session to enhance your practice or to build confidence. Suitable for all levels. Beginners can learn basic skills and intermediate to advanced level students can expand their practice. Any type of yoga can be a private class. Vinyasa, Yin, Restorative or Meditation.

This is a full restorative class that will renew you through passive stretching while the vibrational qualities of ancient instruments of sound healing surround you. Sound has been used throughout history as a healing practice for the body, mind and spirit. In ancient writings, it’s said that the entire cosmic creation began with sound, and therefore, sound frequencies bring our own cells back into total harmony with all of creation. The cleansing sound of singing bowls along with the deep vibrations of the gong can promote deep rest, relaxation and improved sleep.
This is a 90 Minute experience of healing and rest.
Cost $35