Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

A private session to enhance your practice or to build confidence. Suitable for all levels. Beginners can learn basic skills and intermediate to advanced level students can expand their practice. Any type of yoga can be a private class. Vinyasa, Yin, Restorative or Meditation.

A private session to enhance your practice or to build confidence. Suitable for all levels. Beginners can learn basic skills and intermediate to advanced level students can expand their practice. Any type of yoga can be a private class. Vinyasa, Yin, Restorative or Meditation.

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Students will learn body and breath awareness in Vinyasa flowing sequences. This is an all levels class.

Join Sandy in this fun Vinyasa level I class that will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.

Build a strong body, increase flexibility and more a more resilient mindset, in our newest class. Embodied Strength incorporates the yoga disciplines of resilience, mindfulness and connection in a focused program of strength building. Using a combination of body weight, resistance training and slow, functional movement, Embodied Strength will increase muscle strength and flexibility.

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

Vinyasa I is a class that links the body and mind through movement. Sandy will lead you through a flowing sequence of poses that will increase mobility and flexibility. This class is held in a heated room.

Join The Yoga Booth as we bring yoga to The Weasel Boy Brewery event space. Located at 126 Muskingum Avenue, Zanesville, this is a beautiful, historic industrial venue. Whether you are a beginner or practice yoga regularly, this is a class accessible for all levels. Bring a yoga mat and join us for a fun evening. $16

This is a Hatha style yoga practice that builds strength and stability in the body with slow mindful movement. Students will find deep release as poses are held for longer periods to release deep muscle tension. This class will provide a deep stretching sensation leading to better sleep and reduced stress.

A private session to enhance your practice or to build confidence. Suitable for all levels. Beginners can learn basic skills and intermediate to advanced level students can expand their practice. Any type of yoga can be a private class. Vinyasa, Yin, Restorative or Meditation.

Escape the everyday as we will gather at brand new (Opening November 2022) Hocking Hills State Park Lodge. You will be treated to a full immersion experience of yoga, meditation, and restoration in this all-inclusive retreat.

The experience begins on Friday evening at 7pm and continues through Sunday at noon. We will have yoga practices on Friday evening, Saturday morning, Saturday afternoon and Sunday morning. Our practices will include vinyasa movement, meditation, guided journaling, and a practice of extended silence for a full immersion into self-reflection and clarity. The price of $500 includes shared room, 2 breakfasts and one dinner and all practices.
There will be plenty of free personal time for hiking the famed Hocking Hills trails or soaking in the hot tub. Nearby attractions include wineries, breweries, coffee and antique shops and numerous hiking trails.

Retreat dates –
March 24, 25 and 26, 2023
Cost $500
Non-refundable registration $125 – due before Jan 1, 2023
Remaining balance - $375 – due February 1, 2023

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Students will learn body and breath awareness in Vinyasa flowing sequences. This is an all levels class.

This fun Vinyasa level I class will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.