Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

Join Sandy in this fun Vinyasa level I class that will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

Let's celebrate the longest day of the year! We will gather at The Greenhouse at Vista for a beginner friendly class in this beautiful venue. Mindful movement through sun salutations along with breath-focused meditation will be our focus as we celebrate sunshine and summertime. Our practice will be enhanced by live music with popular local musicians Dronestryke. Also included - Charcuterie by Ava's Bougie Boards and on drink of choice from The Bar at Vista.
The venue is located at 2600 Hennessey Drive, Nashport, Oh
Cost is $40. Class is 90 minutes.

Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly. The room will be warmed to allow the body to release fully into the deep connective tissue.

This is a slow Vinyasa class that balances strength and flexibility through mindful movement. Students will learn body and breath awareness in Vinyasa flowing sequences. This is an all levels class.

This fun Vinyasa level I class will build strength and balance in your body and mind. Using breath work to link the mind to the movement, Vinyasa I is the perfect class to grow your practice. This class is held in a heated room.