The Yoga Hut Fife - Schedule

11 - 17 December 2023

This week

Monday, 11 December

19:00

Jemma

Zoom Yoga Cancelled

11 December 2023 • 7:00 pm - 8:00 pm

Jemma Black

My name is Jemma, and I am a 300hr trained Hatha Yoga Teacher. Please come and join me on the journey of Yoga. Your body, mind and spirit will thank you for taking that first step onto the mat.

Description

Designed so that you can practice in the privacy of your own home, your hotel room or holiday accommodation, you can move from Savasana (relaxation) straight to the comfort of your couch!

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Tuesday, 12 December

10:30

Jemma

Hatha Yoga

12 December 2023 • 10:30 am - 11:30 am

Jemma Black

My name is Jemma, and I am a 300hr trained Hatha Yoga Teacher. Please come and join me on the journey of Yoga. Your body, mind and spirit will thank you for taking that first step onto the mat.

Description

My classes are designed to be all inclusive. Focusing on traditional Yoga themes of Asana (postures), Pranyama (yogic breathing) and Savassana (relaxation), we work through the balancing principles of Hatha yoga. Adjustments and alternative positions are instructed as part of the sequence, which means all classes are suitable for varying ages, abilities, restrictions or body shape.

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Wednesday, 13 December

13:30

Jemma

Hatha Yoga (Kincardine)

13 December 2023 • 1:30 pm - 2:30 pm

Jemma Black

My name is Jemma, and I am a 300hr trained Hatha Yoga Teacher. Please come and join me on the journey of Yoga. Your body, mind and spirit will thank you for taking that first step onto the mat.

Description

My classes are designed to be all inclusive. Focussing on traditional Yoga themes of Asana (postures), Pranyama (yogic breathing) and Savassana (relaxation), we work through the balancing principles of Hatha yoga. Adjustments and alternative positions are instructed as part of the sequence, which means all classes are suitable for varying ages, abilities, restrictions or body shape.

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18:45

Jemma

Hatha Yoga (Culross)

13 December 2023 • 6:45 pm - 7:45 pm

Jemma Black

My name is Jemma, and I am a 300hr trained Hatha Yoga Teacher. Please come and join me on the journey of Yoga. Your body, mind and spirit will thank you for taking that first step onto the mat.

Description

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20:00

Jemma

Hatha Yoga (Culross)

13 December 2023 • 8:00 pm - 9:00 pm

Jemma Black

My name is Jemma, and I am a 300hr trained Hatha Yoga Teacher. Please come and join me on the journey of Yoga. Your body, mind and spirit will thank you for taking that first step onto the mat.

Description

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Thursday, 14 December

17:00

Jemma

Hatha Yoga (Torryburn)

14 December 2023 • 5:00 pm - 6:00 pm

Jemma Black

My name is Jemma, and I am a 300hr trained Hatha Yoga Teacher. Please come and join me on the journey of Yoga. Your body, mind and spirit will thank you for taking that first step onto the mat.