An hour of yoga especially designed for the teens - dynamic strengthening, toning and stretching that takes care of developing the adolescent body-mind. Incorporating breath awareness and mindfulness work that can be applied to stressful exams/test/life times away from here. Adaptations are always applied for students in injury rehabilitation. Please bring your yoga mat or towel to practice on. Doors are open early for students to come in straight from school. Classes run in-term only.