Good Friday Restorative Yoga
15 April 2022 •
09:00 - 10:00
NRG - Northam Country Club, Squash Courts
Theresa Lee
Description
This Easter weekend we have a Restorative practice as an opportunity to slow down, reflect and restore. Bring your towel to cover bolsters you may use. This class will be predominantly floor based, suitable for all levels and adaptable to all abilities - you take it to where your body loves it as always.