BROGA: Yoga Series for Blokes
11 May 2024 •
10:30 - 11:30
NRG - Northam Regional Gym, Country Club Squash Courts
Theresa Lee
Description
A series of classes designed just for guys. We'll explore improving strength, flexibility, endurance, breath work over this 4 week series. No experience necessary - all levels welcome. No competition. No judgement. No flexibility required! Laughing is definitely allowed.