Broga - Men's Class
31 August 2024 •
10:30 - 11:30
NRG - Northam Regional Gym, Squash Courts
Theresa Lee
Description
Yoga class for men only, held fortnightly. A blend of static poses and movement with breath awareness. Improve flexibility, strength and stamina while relieving mental tension. No competition, no judgement. All levels and new to yoga welcome.