Book your cherubs into this space here while you enjoy your space for our Tuesday 9am Yoga Flow...your little ones are in safe hands with Karen Carter, who will entertain and care for them so that it may become one of the highlights of their week too!

Our Postnatal classes are the perfect opportunity for mammas to get back some time for herself, while keeping bub close. Catering for women who have been cleared for their 6 week check-up, these sessions offer a gentle and restorative flow focusing on your emotional and physical needs as a new (or returning!) mum. We prioritise YOUR healing process, and the changes and challenges that come with being post-partum. Suitable up until baby is super mobile. Please bring a floor covering to place baby on, and their favourite toys. You are welcome to bring the pram into the studio alongside you too.