All you'll need is:
- A mat (if you have one, I have sanitised spares if not)
- A blanket

Eircode: P12 A324

See you there!

A beautiful, flowing class suitable for new and experienced yogis alike. We’ll incorporate ancient practices from pranayama (breath control), chanting, mantras and mudras (hand symbols) to settle into our inner peace.

We’ll also be flowing to build strength and mobility in the body. This well-rounded class is the perfect chance to settle into your inner calm and practice joyful movement!

You'll receive the Zoom link 30 mins before class

> Beginner-friendly
> Bring a blanket, layers and a mat (if you have one, I have spares if not) 🙂

A beautiful flow to feel joy and peace in the mind and strength and suppleness in the body.