Sunday Mini Yoga Retreat Waitlist

26 February 2023 • 10:00 am - 3:15 pm
the Yoga Spot
Michele Dickinson

Description

Join us on Sunday 26th February 2023 for a mini yoga retreat. We'll start the day at 10.00am with a slow flowing / hip opening style class.  This will be followed with a break to try out some healthy juices and snacks.  Our afternoon class will be on Pranayama and Meditation techniques followed by a lovely long yoga nidra.  We'll end the day with some home-made warming chai and snacks.