Sunday Mini Yoga Retreat Waitlist
26 February 2023 •
10:00 am - 3:15 pm
the Yoga Spot
Michele Dickinson
Description
Join us on Sunday 26th February 2023 for a mini yoga retreat. We'll start the day at 10.00am with a slow flowing / hip opening style class. This will be followed with a break to try out some healthy juices and snacks. Our afternoon class will be on Pranayama and Meditation techniques followed by a lovely long yoga nidra. We'll end the day with some home-made warming chai and snacks.