You can book this class from 14 July 2026 12:00 am
Shoulders, Upper Back & Neck
21 July 2026 •
6:15 pm - 7:15 pm
the Yoga Spot
Michele Dickinson
Description
An all level yoga class designed to release tension through the neck, shoulders, and upper back. Expect mindful movement, mobility work, and gentle strengthening to create more space and ease in one of the areas where we commonly are tight.