You can book this class from 21 July 2026 12:00 am

Shoulders, Upper Back & Neck

28 July 2026 • 6:15 pm - 7:15 pm
the Yoga Spot
Michele Dickinson

Description

An all level yoga class designed to release tension through the neck, shoulders, and upper back. Expect mindful movement, mobility work, and gentle strengthening to create more space and ease in one of the areas where we commonly are tight.