For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in! A great class for any yoga student; from beginners to long term practitioners.

An all-level yoga class designed to release tension through the neck, shoulders, and upper back. Expect mindful movement, mobility work, and gentle strengthening to create more space and ease in one of the areas where we commonly hold stress.

For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

An all level yoga class specifically working on the 'core'. For anyone from beginners to advanced; and especially for those with back issues. Be prepared to work hard on the whole of the core area!

A great all level yoga class to end the week working intensely on the whole hip area.