For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in! A great class for any yoga student; from beginners to long term practitioners.

An all-level yoga class designed to release tension through the neck, shoulders, and upper back. Expect mindful movement, mobility work, and gentle strengthening to create more space and ease in one of the areas where we commonly are tight.

A yoga class focused on building strength, mobility, and flexibility to support a healthier, more confident backbend practice. We’ll explore opening through the front body, shoulders, and spine, alongside supportive core work to create stability and ease.

For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

An all level class focused on building strength, stability, and awareness through the core. Suitable for beginners through to experienced students, this practice is especially supportive for those managing back discomfort or looking to improve overall support and balance.

An all level yoga class focused on creating mobility, strength, and release through the hips. A lovely end of the week class designed to ease tension and improve freedom of movement.