A personal mix of Hatha, Flow and bits of Yin yoga with gently woven in elements of basic pranayama and mindfulness. A session with focus on body awareness and conscious movement.
A yoga practice to create a balance between body in mind with a help of ones own breath.

PAYMENT:
pay via Mobile Pay with Booking. Note a sessions date in Mobile Pay (no. +45 30793732)
NOTES:
(1) bookings without payment to be cancelled within 24H
(2) Cancellations up to 36H fully refundable.

Session in English. Available for all levels.