Slow Flow
Friday, 19 April •
8:00 AM - 9:00 AM
The Drift Whangamata - 320 Casement Road
Renee Wallis
Description
A flow class that moves a little slower.
You can still expect standing, balancing, floor postures, but flowing through movements, at a slower, mellow pace, allowing for more attention for what each pose has to offer.
A great class option if you’re in the mood for a chilled out flow class.
Each class is unique and will vary from teacher to teacher.
You can still expect standing, balancing, floor postures, but flowing through movements, at a slower, mellow pace, allowing for more attention for what each pose has to offer.
A great class option if you’re in the mood for a chilled out flow class.
Each class is unique and will vary from teacher to teacher.
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