A great class to intro you into pilates.

A functional class, creating mindful muscle connection while sculpting, strengthening and lengthening the body.

Strong emphasis on stability and mobility, using a range of pilates props to keep things fun!

You will always have an option to challenge yourself or take it a little slower.
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(New to Pilates? Check out our Beginner Pilates every Thursday 10.30-11.15am).