Our Beginner Barre class is a fun, energising 45-minute workout that introduces you to the basics of Barre Pilates in a supportive, no-pressure environment. This class combines the strength-building benefits of Pilates with ballet-inspired movements, focusing on controlled, precise exercises to sculpt and shape your body - without any complex choreography!

Expect upbeat music, simple props like resistance bands and light weights, and a variety of exercises that target your glutes, thighs, core, and arms, helping you build strength, mobility, and improved posture.

Whether you're new to fitness or just trying something new, you’ll leave feeling stronger, more confident, and ready to take on the day.

No prior experience required! Perfect for newcomers, but suitable for all fitness levels.