A 45-minute, all-levels class designed to move you through the core principles of Pilates while giving you a taste of our two signature styles: Mat Pilates and Barre. Expect a blend of low-impact, joint-friendly movement that builds strength, mobility, and control - without skimping on the signature Pilates burn.

Whether you’re brand new to Pilates or craving a return to the foundations, this class is for you. Beginners will find plenty of guidance and support, while seasoned movers can enjoy refining their form and deepening their connection to movement.

Come build from the ground up, and leave feeling stronger, longer, and more connected in your body.

Our Chair Pilates class is a 45-minute, low-impact session that focuses on mindful, yet effective movement. Perfect for all levels, this class prioritises stability, mobility and balance, guiding you through seated and standing exercises that build strength in a safe, supportive way.
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Chair Pilates is gentle on the joints but powerful in it's impact, leaving you feeling grounded, balanced, and rejuvenated. Accessible and inviting, our studio is on the ground floor with no steps to worry about - come as you are, all welcome!
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Whether you're easing into Pilates or looking to add variety, this class strengthens your body and uplifts your sense of well-being.

All-levels and ages welcome!