A 45-minute, all-levels class designed to move you through the core principles of Pilates while introducing you to our two main studio styles: Mat Pilates and Barre. Whether you’re brand new to Pilates or craving a return to the foundations, this class is for you.

Expect a blend of low-impact, joint-friendly movement that builds strength, mobility, and control - without skimping on the signature Pilates burn.

Beginners will find plenty of guidance and support, while seasoned movers can refine their form, and spice things up with ankle weights or resistant bands.

Come build from the ground up, and leave feeling stronger, longer, and more connected in your body.

Our Chair Pilates class is a 45-minute, low-impact session that focuses on mindful, yet effective movement. Perfect for all levels, this class prioritises stability, mobility and balance, guiding you through seated and standing exercises that build strength in a safe, supportive way.
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Chair Pilates is gentle on the joints but powerful in it's impact, leaving you feeling grounded, balanced, and rejuvenated. Our studio is located on the ground floor, so accessible with no steps to worry about - come as you are, all welcome!
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Whether you're easing into Pilates or looking to add variety, this class strengthens your body and uplifts your sense of well-being.

All-levels and ages welcome!