Our Barre Pilates class is a 45-minute workout that blends the strength-building power of Pilates with the elegance of dance (without the challenging dance routine). This class uses precise movements and exercises to sculpt and challenge your muscles, leaving you feeling the burn.
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Expect upbeat music, dance-inspired moves, and props like Pilates balls, hand or ankle weights to take your workout to the next level. You’ll target your glutes, thighs, core, and arms, building strength, endurance, and flexibility while improving posture.
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It’s not just about muscle – it’s about control, precision, and flow - these are fundamental Pilates principles. Get ready to feel strong, balanced, and a little bit fancy as you lengthen, strengthen, and refine your form and physique.

All-levels of fitness welcome!

A 45-minute, all-levels class designed to move you through the core principles of Pilates while introducing you to our two main studio styles: Mat Pilates and Barre. Whether you’re brand new to Pilates or craving a return to the foundations, this class is for you.

Expect a blend of low-impact, joint-friendly movement that builds strength, mobility, and control - without skimping on the signature Pilates burn.

Beginners will find plenty of guidance and support, while seasoned movers can refine their form, and spice things up with ankle weights or resistant bands.

Come build from the ground up, and leave feeling stronger, longer, and more connected in your body.