You can book this class from 3 July 2028 12:00 am

Everyday Fit - HiiT Circuit

24 July 2028 • 6:00 am - 6:30 am
The Drift - 320 Casement Road, Whangamata
Nicky Utting

Description

Think fun & functional! 30 minutes of high intensity, give it all you got energy - with small intervals of rest in-between.
Find strength and fitness in a group, guided every step of the way.

TRIAL PERIOD FOR NOVEMBER - if it's a hit, it'll stay on the schedule.
Every exercise can be adapted to your level of fitness. Please disclose any injuries, medications or cardiovascular complaints by email to thedriftwhangamata@gmail.co.nz prior to class.