Our Beginner Barre class is a fun, energising 45-minute workout that introduces you to the basics of Barre Pilates in a supportive, no-pressure environment. This class combines the strength-building benefits of Pilates with ballet-inspired movements, focusing on controlled, precise exercises to sculpt and shape your body - without any complex choreography!

Expect upbeat music, simple props like resistance bands and light weights, and a variety of exercises that target your glutes, thighs, core, and arms, helping you build strength, mobility, and improved posture.

Whether you're new to fitness or just trying something new, you’ll leave feeling stronger, more confident, and ready to take on the day.

No prior experience required! Perfect for newcomers, but suitable for all fitness levels.

Our Power Pilates is a 45-minute mat class that puts a fresh twist on classic Pilates. This high-intensity class fuses Pilates principles with a dynamic, full-body workout.

Expect faster transitions, upbeat tunes, and props like dumbbells and ankle weights to add an extra challenge. The creative, functional fusion is designed to build core strength, stability, and mobility, while delivering that full-body burn that will keep you coming back.

It’s not your typical Pilates session; it’s playful, powerful, and packed with energy, strengthening and challenging your body from head to toe while leaving you feeling strong, balanced, and revitalised

All-levels are welcome, but a moderate level of exercise is recommended.​