Our Slow Flow is a 60-minute, all-levels class that invites you to slow down and connect with each movement while still keeping that fluid, flow vibe.
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Perfect for those chill days, this down-tempo flow lets you explore each posture at an easier pace, giving you the chance to fully breathe, find your feet, and soak in every moment.

Expect a gentle flow featuring floor and standing postures, but at a more mindful pace - it's mellow, grounding, and just what you need to reset and recharge.
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Perfect for beginners or anyone looking for a gentle, rejuvenating practice.

Just for students!
Our Student Barre class is a fun, energising 45-minute workout designed especially for students wanting to move, feel strong, and have some fun - all in a supportive, no-pressure environment.

This class blends the core-strengthening benefits of Pilates with ballet-inspired movements, focusing on controlled, precise exercises to sculpt your body - without any complex choreography!

Expect upbeat music, simple props like resistance bands and light weights, and a variety of exercises that target your glutes, thighs, core, and arms, helping you build stability, balance, and better posture.

No prior Pilates experience needed and designed with students in mind.

Please note: this class runs during the school term only.