Pop Up Class! Cardio Combat
May 15, 2026 •
5:30 pm - 6:20 pm
13 Upton Lane Suite 101, Stafford
Rachel Rickenbaker
Description
Get ready to punch, kick, and sweat it out in this high-energy, music-driven workout! Cardio Combat blends kickboxing-inspired moves with athletic cardio intervals to deliver a full-body workout that builds strength, endurance, and confidence.
Including in Fit Stop membership as well as College Summer Pass
$10 drop in
Including in Fit Stop membership as well as College Summer Pass
$10 drop in