Take your barre practice deeper with Slow Burn Barre — a slowed-down, strength-focused class that emphasizes longer holds, mindful movement, and deep core engagement. This class blends traditional barre technique with intentional isometrics to help you build endurance, improve alignment, and connect more deeply with each movement. Expect slower transitions, extended poses, and a steady focus on breath and form. Ideal for those looking to refine technique, strengthen the core, and leave feeling grounded and powerful.

A total-body workout designed to tone and challenge every muscle. Set to upbeat music and performed in a heated studio, this class blends sculpting, strength, and endurance work for maximum results. Get ready to sweat, tone, and transform your body and mind.