This is an exciting new offering! This class will be split into two offerings. The first 30 mins of class will be dedicated to exploring different modalities like chair yoga, meditation and sound bowls. Each class will be unique and each class will be done using a chair. You will never be required to sit on the floor.

The second part of the class will be a chance for you to mingle with the other people in class. There will be tea and goodies available.

This class is great for meeting new people and exploring a number of healing modalities in the comfort of a chair.