Functional Movement
Thursday, January 11 • 9:30 AM - 10:30 AM
102 Elma Street West, Okotoks, AB
Geneve Bravo
Geneve was introduced to yoga at age 13 by her grandmother and it has been a huge part of her life ever since. She is trained in therapeutic yoga and is very passionate about supporting you in gaining more mobility. Geneve has a soft spoken and gentle approach to teaching which lights up the room.
Description
Join Geneve for this dynamic yoga class where you will focus on movements and postures that will support you in alleviating pain and obtaining mobility and flexibility. Geneve is an expert at assessing your individual needs. Our small, semi-private classes allow you to get personalized 1:1 attention from Geneve. Quite often in this class each person will be doing something completely different because every BODY is different and Geneve has an incredible ability to assess what your body needs. Yoga is not scary, it’s a life long companion that will drastically increase your overall quality of life. It’s never too late to stop living in pain and to get your life back. Join Geneve and see for yourself how her expertise can change your life.