Vinyasa Level 1

13 January 2026 • 6:10 pm - 7:10 pm
The ReWild Studio
Dani Hiro
Dani Hiro is a dedicated modern disciple of Yogic teachings, having studied and practised the profound effects of the practice on one's body, mind, and energy for over a decade. With a background in theatre, music and dance, and a deep interest in rewilding and nature, Dani creates unique experiences that weave traditional teachings, creativity and connection to nature. She is a certified Vinyasa, Hatha-Tantra and Yin Yoga teacher, and Lymphatic Drainage Massage Therapist with over 500hrs of training.
12 spots available

Description

Pace: Dynamic
Level: Beginner friendly, open level

Vinyasa 1 is a beginner-friendly, slow-to-moderate flow class focused on building strong foundations. You’ll be guided through simple, mindful sequences that link breath with movement, with clear cues and time to explore each pose. Expect an emphasis on alignment, stability, and smooth transitions, with options offered throughout. This class is ideal if you’re new to vinyasa, returning after a break, or looking for a steady, grounding practice that still leaves you feeling energised and present.

For any questions about attendance, injuries, or other concerns, please email us at hellotherewild@gmail.com.