Pace: Dynamic
Level: Experienced practitioners with at least one year of consistent practice

Our Level 2 class is a more physically demanding practice, ideal for those looking to deepen their asana practice, explore new transitions, and build greater strength, mobility, and control. Expect a dynamic flow combined with moments of stillness, offering space to refine alignment, develop breath awareness, and cultivate mental focus.

We recommend at least one year of consistent Yoga practice for this class, if you’re unsure whether this class is right for you, feel free to reach out in advance.

For any questions about attendance, injuries, or other concerns, please email us at hellotherewild@gmail.com.

Pace: Dynamic
Level: Beginner friendly, open level


Vinyasa yoga is a dynamic yoga practice where practitioners flow through different sequences of postures while syncing movement with breath. Audrey's classes feature pranayama (breathwork) to ground and centre energy, progressive movement to stimulate the whole body, and meditation and relaxation to calm the mind. Her classes are open level and suitable for beginners and intermediate practitioners. Modifications are always offered to students allowing them to adapt their practice depending on how they may feel on a given day.

For any questions about attendance, injuries, or other concerns, please email Dani at hellotherewild@gmail.com.