Mat Pilates
5 May 2026 •
10:00 am - 11:00 am
The ReWild Studio
Una Murphy
Una is a Certified Mat Pilates Instructor, a Health Coach with the College of Naturopathic Medicine and a Member of the UKIHCA (UK & International Health Coaches Association).
Movement and exercise have been extremely important to Una throughout her life, from playing International Soccer at underage level to playing Gaelic Football for her County, College and Club for many years. Having moved to South Kerry in 2021, Una is now an avid member of our local Rowing Club, Sive.
Una approaches both her Mat Pilates teaching and Health Coaching through empathy, education and encouragement.
12 spots available
Description
Pace: Dynamic
Level: Beginner friendly, open level
Una’s open-level Mat Pilates classes are designed to build strength, stability, and awareness throughout the body in a supportive and welcoming environment. Each session focuses on mindful movement, helping you develop core strength, improve posture, and move with greater ease and control.
With an emphasis on connection, these classes go beyond physical exercise, bringing together mind, body, and community. Whether you’re new to Pilates or have an established practice, you’ll be guided through a balanced, accessible class that leaves you feeling stronger, more aligned, and grounded.
Any questions, please email us at hello@therewildlife.com
Level: Beginner friendly, open level
Una’s open-level Mat Pilates classes are designed to build strength, stability, and awareness throughout the body in a supportive and welcoming environment. Each session focuses on mindful movement, helping you develop core strength, improve posture, and move with greater ease and control.
With an emphasis on connection, these classes go beyond physical exercise, bringing together mind, body, and community. Whether you’re new to Pilates or have an established practice, you’ll be guided through a balanced, accessible class that leaves you feeling stronger, more aligned, and grounded.
Any questions, please email us at hello@therewildlife.com