Rehabilitation class
1 September 2025 •
09:00 - 10:00
Christina Pravitsioti
Welcome to Satya Yoga Studio.
A space for truth, wellness & connection. Join our Vinyasa classes & workshops to breathe, move mindfully & reconnect with your body and inner self.
Description
A gentle, therapeutic class designed for those recovering from injury, managing chronic pain, or dealing with spinal and neck issues. Focus is placed on breath, alignment, and slow, supportive movement to restore balance and ease in the body.