Yin and Breath Cancelled

25 August 2021 • 7:30 pm - 8:30 pm
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.

Description

A mid-week reset. We'll be using breathwork to create a pathway to inner calm and to deepen the benefits of our meditative yin yoga postures.
This four-week progression will help you cultivate practices and tools to use outside of class.