Wake Up & Flow Online
25 August 2021 •
8:00 am - 9:00 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
Wake up and Flow is designed to get your body moving bright and early - connecting breath with dynamic movement, you'll be feeling energised and ready to take on the day.
zoom link:
https://us02web.zoom.us/j/5508882824?pwd=eElET3ppYVJCMGxvTWtUaExEeU80dz09
passcode: 9876
zoom link:
https://us02web.zoom.us/j/5508882824?pwd=eElET3ppYVJCMGxvTWtUaExEeU80dz09
passcode: 9876