Start your day - lockdown sessions Online
18 November 2021 •
6:30 am - 7:00 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
6:30am start-your-day sessions on Zoom. Every weekday, we'll lead you through a short practice to start to the day. Meditation, breath, a bit of movement.. 30 minutes give-or-take that can flow into your day however it does.. Bring back routine, resilience, structure, commitment, connection and whatever else you may have lost in these crazy times. Pajamas are encouraged. Zoom link will be emailed to you. Free class - Koha to our bank account or koha jar is available on momoyoga (see Sunday at midnight)