OUTDOOR Vinyasa
9 December 2021 •
6:00 pm - 7:00 pm
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
This class is held at Koru Lodge (Whale Bay area). The address is 51a Whaanga Road. There is some parking, but it's good to carpool with your mates if possible. This class is weather dependent, so Bethany will be in touch a couple of hours before class to confirm and give some helpful info on what to bring :)
This class is held at Koru Lodge (Whale Bay area). The address is 51a Whaanga Road. There is some parking, but it's good to carpool with your mates if possible. This class is weather dependent, so Bethany will be in touch a couple of hours before class to confirm and give some helpful info on what to bring :)