Yin Yang

1 September 2022 • 6:00 pm - 7:00 pm
Kiri Spiotta
Kiri is a yoga teacher and enthusiast, massage therapist, and reiki practitioner. She is passionate about all things healing and expression- whether it be through art, movement, or music.Her creative approach to teaching is dance like, expansive and fluid with an emphasis on breath. She aims to make yoga accessible to all with the hope of enabling individuals to facilitate their own healing.

Description

This class is both dynamic movement with creative transitions, and restorative practice where poses are held for longer periods of time. Awareness is drawn deeply inwards, sparking internal inquiry.