108 Solstice Sun Salutations koha class
21 June 2022 •
6:15 am - 8:30 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Join all our Space teachers for our 7th year of 108 sun salutes to celebrate winter solstice. At the winter solstice, this ritual helps us find the light within, even on this longest of winter nights.
Tuesday June 21st, early morning practice - start moving at 6:30am - be there anytime from 6am to set up and be ready to start.
Don't worry if you can't do 108. Yoga is not a competition and it's not about the finish line. Your intention behind the practice is what matters most.
There will be options for rest and modifications offered so that the practice is safe and suitable for all.
We'd love to join you (in the room or on zoom), where ever your practice is at, to build our yoga community.
Koha class donations go to Trees That Count
www.treesthatcount.co.nz
Tuesday June 21st, early morning practice - start moving at 6:30am - be there anytime from 6am to set up and be ready to start.
Don't worry if you can't do 108. Yoga is not a competition and it's not about the finish line. Your intention behind the practice is what matters most.
There will be options for rest and modifications offered so that the practice is safe and suitable for all.
We'd love to join you (in the room or on zoom), where ever your practice is at, to build our yoga community.
Koha class donations go to Trees That Count
www.treesthatcount.co.nz