Beginners Series

4 July 2022 • 7:30 pm - 8:30 pm
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile. Patti has been teaching community dance and movement practice in Raglan since 2003.

Description

Join Patti and Bexie to create a foundation for yoga practice. We’ll go over the basics of breath, postures and getting present in your body and mind. Open to anyone who wants to start yoga, wants to explore foundations or wants to reconnect to their practice.