Yin yang

4 July 2023 • 6:00 pm - 7:00 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness. From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving. Besides yoga she loves to be by the ocean, dance and learn new things.

Description

Explore both sides of your practice. Invigorating yang , think sun salutes and vinyasa flows, and grounding yin, long-held restorative postures.