Restore and More

27 July 2025 • 8:30 am - 9:30 am
Anna Churton
Anna is a yoga teacher, somatic practitioner and budding therapist, and is passionate about supporting students to tune into their bodies' innate wisdom. Weaving together yogic philosophy and mind-body awareness, Anna's classes are flowing and spacious, inviting students into a mindful and curious space for self-exploration. Off the mat, Anna loves travelling, swimming in the ocean, trying every new hobby that comes along, and cheese scones.

Description

Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored. Wear your comfy socks.