Beginners Yoga 6-week Series
13 March 2024 •
9:15 am - 10:15 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Please book in for this six week series. $85 for 6 classes that will build on each other to help you...
- Learn what yoga can be for you - for all ages and all stages of life
- Build a toolbox of yoga postures and breathwork for self-care
- Cultivate a yoga mindset and connect mind, breath and body
- Meet the Space teachers
- Learn about different yoga styles
- Get a foundation to keep practicing at home and in mixed level classes.
- Learn what yoga can be for you - for all ages and all stages of life
- Build a toolbox of yoga postures and breathwork for self-care
- Cultivate a yoga mindset and connect mind, breath and body
- Meet the Space teachers
- Learn about different yoga styles
- Get a foundation to keep practicing at home and in mixed level classes.