Beginners Yoga 6-week Series Waitlist
3 April 2024 •
9:15 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Please book in for this six week series. $85 for 6 classes that will build on each other to help you...
- Learn what yoga can be for you - for all ages and all stages of life
- Build a toolbox of yoga postures and breathwork for self-care
- Cultivate a yoga mindset and connect mind, breath and body
- Meet the Space teachers
- Learn about different yoga styles
- Get a foundation to keep practicing at home and in mixed level classes.
- Learn what yoga can be for you - for all ages and all stages of life
- Build a toolbox of yoga postures and breathwork for self-care
- Cultivate a yoga mindset and connect mind, breath and body
- Meet the Space teachers
- Learn about different yoga styles
- Get a foundation to keep practicing at home and in mixed level classes.