Vinyasa Chill
21 July 2021 •
9:15 am - 10:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Designed for all levels, vinyasa has an emphasis on moving with your breath. The chill factor brings in flow without resistance.