Restore & More
29 March 2020 •
10:30 am - 11:45 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.
Our classes are now online on Zoom. You'll receive email instructions and please copy and paste this link to join. https://us04web.zoom.us/j/159757450
Our classes are now online on Zoom. You'll receive email instructions and please copy and paste this link to join. https://us04web.zoom.us/j/159757450