Breath and Meditation Cancelled
29 April 2020 •
7:30 am - 8:00 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
UPDATE 7am APRIL 29th no one has signed up in momo today so There will be no class !
A brief chat followed by a guided meditation, breath work and a space to practice stillness and quieting the mind. Help build focus for your day whatever it holds.
To join the class follow this link
https://zoom.us/j/146040679
All classes are online with Zoom. Class is free, if you want to make a koha or learn more about using Zoom, see our website for info.. https://www.thespaceraglan.com/blog/2020/3/26/yoga-classes-are-back-online-via-zoom
A brief chat followed by a guided meditation, breath work and a space to practice stillness and quieting the mind. Help build focus for your day whatever it holds.
To join the class follow this link
https://zoom.us/j/146040679
All classes are online with Zoom. Class is free, if you want to make a koha or learn more about using Zoom, see our website for info.. https://www.thespaceraglan.com/blog/2020/3/26/yoga-classes-are-back-online-via-zoom