Yin Balance
28 April 2021 •
7:30 pm - 8:30 pm
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
6 week course - Discount for those who pre-purchase for 6 weeks (see website), otherwise drop in's and concessions welcome.
Leaning into quietness, our yin practice encourages space in body and mind through a series of passive, supported postures. Take your time to settle into each shape and practice witnessing every moment. The perfect balance to your yang practice or active lifestyle. All bodies welcome.
Leaning into quietness, our yin practice encourages space in body and mind through a series of passive, supported postures. Take your time to settle into each shape and practice witnessing every moment. The perfect balance to your yang practice or active lifestyle. All bodies welcome.