The Space Raglan - Schedule

11 - 17 May 2020

This week

Monday, 11 May

09:00

Patti

Slow Flow

Slow Flow Online

11 May 2020 • 9:00 am - 10:00 am

Patti Mitchley

Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile. Patti has been teaching community dance and movement practice in Raglan since 2003.

Description

Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-exploration.

Slow Flow with Patti on Zoom

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17:45

Patti

Broga - FOR EVERYONE

Broga - FOR EVERYONE Online

11 May 2020 • 5:45 pm - 6:45 pm

Patti Mitchley

Description

Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair. So you can get back to doing what you really enjoy. This is blue collar style; so no chanting, no freaky music and no chimes. Usually this class for guys only, but on Zoom everyone can join.

Meeting ID: 838 751 928
Password: 080202

All our classes are now on Zoom. You'll also be emailed instructions 15mins before class starts.

Broga

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Tuesday, 12 May

10:00

Tessa

Pilates

Pilates Online

12 May 2020 • 10:00 am - 11:00 am

Tessa Von Huben

Description

Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increaes core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.

Meeting ID: 198 024 081

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Wednesday, 13 May

No classes

Thursday, 14 May

10:00

Bexie

Gentle

Gentle Waitlist

14 May 2020 • 10:00 am - 11:15 am

Bexie Towle

Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.

Description

For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.

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10:00

Bexie

Gentle on Zoom Online

Gentle on Zoom Online Online

14 May 2020 • 10:00 am - 11:00 am

Bexie Towle

Description

A gentle class to keep joints mobilized, energy flowing and bring harmony to the whole body matrix.

Sign-up to this class for attendance on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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18:00

Tessa

Pilates

Pilates Waitlist

14 May 2020 • 6:00 pm - 6:50 pm

Tessa Von Huben

Description

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Friday, 15 May

09:15

Bexie

Hatha

15 May 2020 • 9:15 am - 10:30 am

Bexie Towle

Description

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.

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09:15

Bexie

Hatha on Zoom

Hatha on Zoom Online

15 May 2020 • 9:15 am - 10:30 am

Bexie Towle

Description

A strong Hatha practice with core to get you grounded and centered.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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Saturday, 16 May

08:30

Patti

Gentle

16 May 2020 • 8:30 am - 9:30 am

Patti Mitchley

Description

For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.

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08:30

Patti

Gentle on Zoom

Gentle on Zoom Online

16 May 2020 • 8:30 am - 9:30 am

Patti Mitchley

Description

A gentle class to keep joints mobilized, energy flowing and bring harmony to the whole body matrix. Sign-up to this class for attendance on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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10:00

Patti

Power

16 May 2020 • 10:00 am - 11:15 am

Patti Mitchley

Description

Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered

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Sunday, 17 May

09:00

Bexie

Hatha

Hatha Cancelled

17 May 2020 • 9:00 am - 10:00 am

Bexie Towle

Description

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.

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09:00

Bexie

Hatha on Zoom

Hatha on Zoom Online

17 May 2020 • 9:00 am - 10:15 am

Bexie Towle

Description

A strong Hatha practice with core to get you grounded and centered. Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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10:45

Bexie

Restore & More

17 May 2020 • 10:45 am - 11:45 am

Bexie Towle

Description

Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.

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10:45

Bexie

Restore and More on Zoom

Restore and More on Zoom Online

17 May 2020 • 10:45 am - 11:45 am

Bexie Towle

Description

Sign-up to this class for attendance online on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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11 - 17 May 2020

This week